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re individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those two things can both be true and I think among the important things that I want to start to have individuals think of is there’s a location for both offline and online therapy it is truly a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of a professional when I speak about certain therapy styles or approaches as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that one of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I’ve had many conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his mission is to offer psychological health access to individuals who aren’t going to enter the treatment workplace and I 100% support that objective and I think it is necessary and we have a problem with access to mental health care in this country and

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better hope is one service as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is better for or offline treatment is better suited for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been well-received by business like better help in terms of hopefully how they how they deal with individuals that provide for care so I just wanted to spend a couple of minutes talking about my own is my own personal opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a terrific location for people who are battling with hard life transitions for circumstances where they’re experiencing more tension than normal for circumstances where you understand they have a really well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is perfect for online counseling because it includes a great deal of research it includes worksheets it involves finding out particular abilities and methods so mild milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has received care initially elsewhere these are all things that can be resolved through online therapy you understand think about someone who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are actually horrified of being trapped and caught in a location where they may have a panic attack therefore essentially they start to restrict their activities and limit their activities until much of them can’t leave their house without really feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a terrific initial step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that procedure certainly online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

Much of these developers have actually discussed mental health issues in the past, however as burnout ends up being a bigger topic within the community– and traditional world– sponsorships including BetterHelp have increased, regardless of the app not being precisely what the developers are touting.