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re people that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s alright those two things can both hold true and I think among the things that I wish to begin to have people think about is there’s a place for both offline and online treatment it is truly a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I talk about specific therapy styles or methods as being appropriate for you what I imply by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that one of the concerns that a lot of people have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his objective is to supply mental health access to individuals who aren’t going to enter the treatment office and I 100% assistance that objective and I think it is necessary and we have an issue with access to psychological healthcare in this country and
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better hope is one option as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better for or offline treatment is better for and I’ve actually I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I have to say that my opinion has actually been well-received by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I just wished to spend a couple of minutes discussing my own is my own personal viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a wonderful location for people who are struggling with challenging life shifts for circumstances where they’re experiencing more tension than regular for scenarios where you understand they have a very specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as social as others is ideal for online therapy since it includes a lot of research it includes worksheets it involves finding out particular abilities and techniques so moderate milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care at first in other places these are all things that can be attended to through online therapy you understand think of somebody who has a agoraphobia and perhaps they connect to a counselor from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where people are truly frightened of being caught and caught in a place where they may have an anxiety attack therefore basically they begin to limit their activities and limit their activities till a number of them can’t leave their house without truly feeling substantial distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s a terrific initial step is that going to cure them never since agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume normal activities and often that includes a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that initial encouraging technique to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things
A number of these creators have spoken about psychological health problems in the past, but as burnout ends up being a bigger topic within the community– and traditional world– sponsorships including BetterHelp have increased, despite the app not being precisely what the creators are touting.