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re individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s okay those 2 things can both be true and I believe among the important things that I want to start to have individuals consider exists’s a location for both offline and online therapy it is truly a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of a professional when I talk about particular therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that one of the issues that a great deal of people have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had lots of discussions with the creator of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his mission is to offer mental health access to the people who aren’t going to come into the treatment office and I 100% assistance that mission and I believe it’s important and we have a problem with access to mental health care in this nation and
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better hope is one option as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better for or offline therapy is more appropriate for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I need to state that my opinion has been favored by business like better help in terms of ideally how they how they work with the people that provide for care so I simply wished to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful place for individuals who are dealing with hard life shifts for situations where they’re experiencing more stress than regular for scenarios where you know they have an extremely precise problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy since it’s not as social as others is perfect for online therapy since it includes a lot of homework it involves worksheets it involves learning particular skills and methods so moderate milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be dealt with through online therapy you understand think of somebody who has a agoraphobia and possibly they connect to a therapist from their home since they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are really terrified of being trapped and caught in a place where they might have a panic attack and so essentially they begin to limit their activities and limit their activities up until many of them can’t leave their home without really feeling significant distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a terrific first step is that going to treat them absolutely not since agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure clearly online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that initial helpful technique to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
A number of these creators have spoken about psychological health concerns in the past, however as burnout ends up being a bigger subject within the community– and mainstream world– sponsorships including BetterHelp have actually increased, regardless of the app not being exactly what the creators are promoting.