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re people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s alright those 2 things can both hold true and I think among the important things that I want to begin to have individuals think of exists’s a location for both online and offline therapy it is really a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of an expert when I talk about certain therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re handling and I believe that a person of the issues that a lot of individuals have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had lots of discussions with the founder of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his objective is to supply psychological health access to the people who aren’t going to enter the treatment office and I 100% support that objective and I think it’s important and we have a problem with access to mental health care in this nation and
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better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better for and I’ve really I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I need to say that my opinion has actually been well-received by companies like better help in regards to ideally how they how they work with the people that provide for care so I just wanted to spend a number of minutes talking about my own is my own individual opinion about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a wonderful place for individuals who are fighting with hard life shifts for circumstances where they’re experiencing more tension than normal for circumstances where you know they have a really precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling since it involves a lot of homework it involves worksheets it includes finding out particular abilities and strategies so mild milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be attended to through online counseling you understand think of somebody who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where people are really terrified of being caught and caught in a place where they may have a panic attack therefore basically they start to limit their activities and restrict their activities until many of them can’t leave their house without really feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s a great initial step is that going to cure them absolutely not because agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their house to help them with that process undoubtedly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that preliminary helpful method to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
A lot of these developers have spoken about mental health problems in the past, however as burnout becomes a larger subject within the community– and mainstream world– sponsorships including BetterHelp have actually increased, regardless of the app not being precisely what the developers are touting.