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re individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those 2 things can both be true and I believe among the important things that I want to start to have individuals think about exists’s a place for both online and offline treatment it is really a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of an expert when I speak about certain therapy styles or techniques as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re dealing with and I believe that one of the concerns that a lot of people have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to offer mental health access to the people who aren’t going to come into the treatment office and I 100% support that objective and I believe it’s important and we have an issue with access to mental healthcare in this nation and
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better hope is one service as our other online business I was mentioning previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been well-received by companies like better help in regards to hopefully how they how they work with the people that present for care so I simply wished to invest a couple of minutes talking about my own is my own individual opinion about the things that are most proper for offline versus online treatment so in my view I see online treatment as a terrific location for individuals who are fighting with tough life transitions for scenarios where they’re experiencing more stress than normal for circumstances where you understand they have a really specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online therapy due to the fact that it includes a lot of homework it includes worksheets it involves finding out particular abilities and methods so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be resolved through online therapy you understand think of somebody who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their house and just just to clarify agoraphobia is a disorder where people are really terrified of being caught and trapped in a location where they might have a panic attack therefore essentially they begin to restrict their activities and limit their activities until a number of them can’t leave their house without truly feeling substantial distress so if someone like that is at house and they can reach out through their computer system and link to a counselor that’s a terrific first step is that going to treat them never because agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
Much of these creators have actually discussed psychological health concerns in the past, however as burnout becomes a larger subject within the community– and mainstream world– sponsorships involving BetterHelp have actually increased, despite the app not being precisely what the creators are promoting.