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re individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s all right those 2 things can both hold true and I think one of the things that I want to start to have individuals consider exists’s a place for both online and offline treatment it is truly a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I talk about specific therapy styles or approaches as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re handling and I believe that one of the concerns that a lot of individuals have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not real I have actually had many conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to offer mental health access to individuals who aren’t going to enter the treatment office and I 100% assistance that objective and I believe it is essential and we have an issue with access to psychological healthcare in this nation and
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better hope is one option as our other online business I was discussing earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better suited for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my opinion has been popular by business like better help in regards to ideally how they how they work with individuals that present for care so I just wanted to invest a number of minutes talking about my own is my own personal viewpoint about the things that are most proper for online versus offline treatment so in my view I see online therapy as a wonderful location for individuals who are fighting with difficult life transitions for scenarios where they’re experiencing more stress than typical for situations where you understand they have an extremely clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is perfect for online therapy because it involves a great deal of research it includes worksheets it includes discovering specific abilities and strategies so mild milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care at first in other places these are all things that can be addressed through online therapy you know think about someone who has a agoraphobia and maybe they reach out to a counselor from their house because they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are truly horrified of being caught and trapped in a place where they might have an anxiety attack therefore essentially they start to restrict their activities and restrict their activities up until much of them can’t leave their house without actually feeling considerable distress so if someone like that is at house and they can reach out through their computer system and connect to a counselor that’s a fantastic initial step is that going to treat them absolutely not since agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their house to help them with that procedure obviously online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial helpful technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
A number of these creators have actually spoken about psychological health concerns in the past, however as burnout becomes a larger topic within the neighborhood– and traditional world– sponsorships including BetterHelp have actually increased, in spite of the app not being exactly what the creators are promoting.