Better Help Vs Sondermind – Affordable, private therapy

 

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re people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s all right those two things can both hold true and I believe one of the things that I want to start to have individuals think of is there’s a place for both offline and online treatment it is really a matter of you know deciding what’s right for you however also what’s most proper for you with the help of a professional when I speak about certain counseling designs or methods as being appropriate for you what I suggest by that is that it would be the best method for the particular problem that you’re handling and I think that one of the issues that a lot of individuals have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not real I’ve had many discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his objective is to provide mental health access to individuals who aren’t going to come into the therapy office and I 100% support that mission and I believe it is very important and we have an issue with access to mental healthcare in this nation and

BetterHelp controversy Better Help Vs Sondermind

better hope is one solution as our other online companies I was discussing previously that there are things that I personally think that online treatment is better for or offline treatment is better suited for and I’ve really I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I have to state that my opinion has actually been well-received by companies like better help in terms of ideally how they how they deal with the people that provide for care so I just wished to spend a number of minutes discussing my own is my own personal viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a terrific place for individuals who are dealing with difficult life transitions for circumstances where they’re experiencing more stress than normal for circumstances where you know they have a very specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy due to the fact that it’s not as social as others is best for online therapy due to the fact that it involves a great deal of research it includes worksheets it includes finding out particular abilities and techniques so mild milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the person has received care at first somewhere else these are all things that can be attended to through online counseling you know think about somebody who has a agoraphobia and possibly they reach out to a counselor from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are truly terrified of being trapped and caught in a location where they may have a panic attack and so essentially they begin to limit their activities and limit their activities until many of them can’t leave their home without truly feeling significant distress so if somebody like that is at house and they can reach out through their computer and connect to a therapist that’s a terrific first step is that going to treat them absolutely not since agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process certainly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial supportive technique to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

Much of these creators have spoken about mental health concerns in the past, however as burnout ends up being a larger topic within the community– and mainstream world– sponsorships involving BetterHelp have actually increased, in spite of the app not being precisely what the developers are promoting.