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re people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those two things can both hold true and I think among the things that I want to begin to have people consider is there’s a location for both offline and online treatment it is truly a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about specific therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re handling and I believe that one of the issues that a great deal of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I have actually had numerous discussions with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his mission is to offer psychological health access to the people who aren’t going to enter the treatment office and I 100% support that objective and I think it’s important and we have a problem with access to mental health care in this nation and
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better hope is one service as our other online companies I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to state that my opinion has been favored by business like better help in terms of ideally how they how they work with individuals that provide for care so I simply wished to spend a number of minutes speaking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a terrific place for people who are having problem with difficult life shifts for scenarios where they’re experiencing more stress than typical for scenarios where you understand they have a very specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is best for online counseling because it includes a great deal of research it involves worksheets it includes finding out specific abilities and techniques so moderate milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care initially in other places these are all things that can be attended to through online counseling you understand think of somebody who has a agoraphobia and possibly they reach out to a counselor from their home since they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are actually horrified of being trapped and caught in a place where they might have a panic attack therefore basically they start to restrict their activities and limit their activities till many of them can’t leave their home without really feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s an excellent first step is that going to cure them absolutely not because agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume regular activities and often that includes a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful technique to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
A number of these creators have actually spoken about psychological health issues in the past, however as burnout ends up being a bigger topic within the neighborhood– and mainstream world– sponsorships involving BetterHelp have actually increased, despite the app not being exactly what the developers are touting.