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re people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s all right those 2 things can both be true and I believe among the things that I wish to start to have people think of exists’s a place for both online and offline treatment it is really a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about specific therapy styles or approaches as being appropriate for you what I mean by that is that it would be the very best method for the particular problem that you’re handling and I believe that one of the issues that a great deal of individuals have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his objective is to provide mental health access to individuals who aren’t going to enter into the treatment office and I 100% support that objective and I believe it is essential and we have an issue with access to mental healthcare in this country and

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better hope is one option as our other online business I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline treatment is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I have to state that my opinion has actually been popular by companies like better help in terms of hopefully how they how they work with the people that present for care so I just wanted to spend a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic location for people who are dealing with difficult life shifts for situations where they’re experiencing more tension than typical for situations where you understand they have an extremely precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online therapy because it includes a great deal of research it includes worksheets it involves finding out specific skills and methods so moderate milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be resolved through online counseling you know think about someone who has a agoraphobia and perhaps they connect to a counselor from their home since they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are really frightened of being caught and trapped in a location where they might have a panic attack and so basically they start to restrict their activities and restrict their activities until much of them can’t leave their home without truly feeling considerable distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s a terrific first step is that going to cure them absolutely not because agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their house to help them with that procedure certainly online therapists are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful approach to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

A lot of these creators have discussed psychological health problems in the past, however as burnout ends up being a larger subject within the neighborhood– and traditional world– sponsorships including BetterHelp have increased, in spite of the app not being exactly what the creators are touting.