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re individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s fine those two things can both be true and I believe among the things that I want to start to have individuals think about is there’s a location for both online and offline treatment it is truly a matter of you know choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I discuss specific therapy styles or techniques as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re handling and I think that one of the issues that a great deal of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has actually mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his objective is to offer psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I think it’s important and we have an issue with access to mental healthcare in this nation and
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better hope is one service as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I need to say that my viewpoint has been well-received by companies like better help in terms of hopefully how they how they work with the people that present for care so I simply wanted to spend a number of minutes discussing my own is my own personal opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a terrific location for individuals who are having problem with difficult life shifts for situations where they’re experiencing more tension than normal for circumstances where you know they have an extremely precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy since it’s not as social as others is ideal for online therapy because it includes a lot of homework it includes worksheets it involves discovering specific abilities and techniques so moderate milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be addressed through online counseling you know consider someone who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are truly horrified of being trapped and trapped in a place where they might have a panic attack therefore essentially they start to limit their activities and limit their activities until much of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s a great initial step is that going to treat them absolutely not because agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their home to help them with that procedure obviously online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that initial helpful technique to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
Much of these developers have actually discussed mental health issues in the past, however as burnout ends up being a bigger topic within the community– and traditional world– sponsorships including BetterHelp have actually increased, regardless of the app not being precisely what the creators are touting.