As awful as it may be, it is approximated that over 14 million men in the United States experience depressive or nervous ideas daily. Better Than Betterhelp… and significantly more males experience a minimum of one depressive episode, estimated at 30.6% of the men in the United States. Furthermore, regardless of rates of anxiety proving higher in females than males, there is a * 4x higher rate of suicide in guys. These numbers are astonishingly and scarily high; without help and change, they will keep climbing.
* If you or a liked one is experiencing self-destructive thoughts, reach out for help immediately. The National Suicide Prevention Lifeline can be reached at 988 and is available 24/7.
Reading Quotes May Help You Feel Less Alone
While simply checking out some statements might look like an unimportant action, seeing a prominent or famous male who has the ability to be vulnerable and in touch with his feelings might inspire self-reflection and a feeling of community. It can be so simple to feel alone in how you feel, however you may be shocked to hear that many celebs (and even simply people in your neighborhood) are experiencing comparable feelings and battles.
Quotes About What Mental Illness Feels Like
Checking out somewhat sad quotes about depression or psychological illness when experiencing a low might feel counterproductive, it can be surprisingly validating when others can put words to your feelings.
The following quotes concentrate on what depression and general psychological battles feel like on a personal level. Better Than Betterhelp.
” Mental pain is less dramatic than physical discomfort, but it is more common and also more hard to bear. The regular effort to conceal mental pain increases the burden: It is much easier to say ‘My tooth is hurting’ than to say ‘My heart is broken.'” -C.S. Lewis
” Every act of life, from the morning toothbrush to the good friends at dinner, became an effort. I hated the night when I could not sleep, and I hated the day due to the fact that it went toward night.” -F. Scott Fitzgerald
” People who have never dealt with anxiety believe it’s simply being sad or being in a tiff. That’s not what anxiety is for me; it’s falling into a state of grayness and numbness.” -Dan Reynolds
” It was against my principles and all, however I was feeling so depressed I didn’t even think. That’s the entire problem. When you’re feeling very depressed, you can’t even believe.” -JD. Salinger
{” I cry a lot. My feelings are very close to my surface. I do not want to hold anything in so it festers and turns into pus– a pustule of emotion that exploded into a festering cesspool of anxiety.” -Nicolas Cage |” I cry a lot. My emotions are extremely close to my {surface|surface area