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re people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those 2 things can both be true and I believe one of the important things that I wish to begin to have individuals think about exists’s a place for both online and offline treatment it is actually a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of a professional when I talk about particular therapy designs or methods as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re handling and I think that one of the concerns that a great deal of people have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his objective is to supply mental health access to individuals who aren’t going to enter the treatment workplace and I 100% support that objective and I believe it’s important and we have an issue with access to mental health care in this country and
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better hope is one option as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is better for or offline treatment is more appropriate for and I’ve actually I’ve really discussed this in other settings because it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been favored by companies like better help in terms of hopefully how they how they work with individuals that present for care so I simply wanted to spend a number of minutes discussing my own is my own personal opinion about the things that are most proper for online versus offline therapy so in my view I see online treatment as a fantastic place for people who are fighting with challenging life transitions for circumstances where they’re experiencing more stress than typical for circumstances where you understand they have a very precise problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy because it’s not as social as others is perfect for online counseling due to the fact that it includes a great deal of research it involves worksheets it includes learning particular skills and strategies so mild milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be attended to through online counseling you know consider somebody who has a agoraphobia and possibly they reach out to a therapist from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are truly horrified of being trapped and caught in a place where they might have a panic attack and so essentially they begin to limit their activities and restrict their activities up until a lot of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a great initial step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume typical activities and often that involves a therapist going to their house to help them with that process clearly online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
A lot of these developers have actually discussed psychological health issues in the past, but as burnout becomes a bigger topic within the community– and mainstream world– sponsorships including BetterHelp have actually increased, in spite of the app not being precisely what the developers are touting.