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re individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s alright those two things can both hold true and I believe among the important things that I wish to start to have people consider is there’s a location for both offline and online therapy it is really a matter of you know deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I speak about certain therapy designs or methods as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re dealing with and I believe that a person of the concerns that a lot of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his objective is to provide psychological health access to the people who aren’t going to enter into the treatment office and I 100% assistance that objective and I believe it is very important and we have a problem with access to psychological health care in this country and
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better hope is one solution as our other online business I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better suited for and I’ve really I’ve in fact discussed this in other settings because it is something I feel pretty enthusiastic about and I have to state that my opinion has been well-received by business like better help in terms of hopefully how they how they deal with individuals that present for care so I simply wanted to spend a number of minutes discussing my own is my own personal opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a wonderful place for individuals who are battling with tough life shifts for circumstances where they’re experiencing more stress than regular for situations where you understand they have a very specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as interpersonal as others is best for online counseling since it involves a lot of research it involves worksheets it involves discovering particular skills and methods so mild milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care initially in other places these are all things that can be attended to through online therapy you know consider someone who has a agoraphobia and maybe they reach out to a counselor from their house because they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are actually horrified of being trapped and caught in a location where they might have a panic attack and so basically they begin to restrict their activities and restrict their activities up until many of them can’t leave their house without actually feeling significant distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a great initial step is that going to cure them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure undoubtedly online therapists are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful technique to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
A lot of these creators have discussed psychological health concerns in the past, but as burnout ends up being a larger subject within the neighborhood– and mainstream world– sponsorships including BetterHelp have actually increased, regardless of the app not being precisely what the developers are touting.