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re individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s okay those two things can both hold true and I believe one of the important things that I want to begin to have people think of is there’s a location for both online and offline therapy it is really a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of a professional when I talk about certain therapy designs or techniques as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re handling and I believe that one of the issues that a great deal of individuals have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his mission is to supply mental health access to individuals who aren’t going to come into the treatment workplace and I 100% support that mission and I believe it’s important and we have a problem with access to mental healthcare in this country and
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better hope is one option as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better for and I’ve actually I’ve really discussed this in other settings since it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been well-received by business like better help in regards to ideally how they how they work with the people that provide for care so I simply wanted to invest a number of minutes discussing my own is my own personal viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful place for individuals who are battling with challenging life transitions for situations where they’re experiencing more stress than typical for scenarios where you understand they have a really clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy because it’s not as interpersonal as others is best for online counseling because it includes a lot of homework it includes worksheets it involves discovering particular abilities and strategies so mild milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be resolved through online counseling you know think about someone who has a agoraphobia and perhaps they connect to a therapist from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where people are really terrified of being trapped and trapped in a location where they might have a panic attack therefore essentially they begin to limit their activities and limit their activities till a number of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s an excellent initial step is that going to cure them never due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outside and to resume typical activities and often that includes a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive method to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things
A number of these developers have actually spoken about psychological health problems in the past, however as burnout becomes a larger topic within the community– and traditional world– sponsorships including BetterHelp have increased, in spite of the app not being exactly what the developers are touting.