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re people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s fine those two things can both hold true and I believe among the important things that I wish to begin to have people consider is there’s a place for both online and offline treatment it is truly a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of an expert when I talk about certain therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re dealing with and I think that one of the issues that a great deal of people have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not true I’ve had numerous discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his mission is to provide mental health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that objective and I think it is necessary and we have an issue with access to psychological health care in this country and
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better hope is one service as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is better for or offline therapy is better for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my viewpoint has actually been popular by business like better help in regards to ideally how they how they work with individuals that present for care so I simply wished to invest a couple of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a wonderful location for people who are struggling with challenging life transitions for scenarios where they’re experiencing more tension than typical for situations where you understand they have a very well-defined issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online counseling because it includes a lot of homework it involves worksheets it involves discovering particular abilities and techniques so moderate milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has received care at first elsewhere these are all things that can be addressed through online counseling you understand consider someone who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are actually horrified of being trapped and trapped in a location where they might have an anxiety attack and so essentially they begin to restrict their activities and limit their activities till a number of them can’t leave their home without truly feeling substantial distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a great first step is that going to treat them absolutely not since agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive approach to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
Much of these developers have actually spoken about psychological health problems in the past, but as burnout ends up being a larger topic within the neighborhood– and traditional world– sponsorships involving BetterHelp have actually increased, in spite of the app not being exactly what the creators are promoting.