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re individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s alright those two things can both hold true and I think one of the things that I want to start to have individuals think about exists’s a place for both online and offline therapy it is truly a matter of you know deciding what’s right for you however also what’s most proper for you with the help of a professional when I speak about certain counseling styles or methods as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re dealing with and I believe that a person of the concerns that a great deal of individuals have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had many conversations with the creator of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his mission is to offer psychological health access to individuals who aren’t going to enter the treatment office and I 100% assistance that mission and I think it is necessary and we have a problem with access to psychological healthcare in this nation and
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better hope is one solution as our other online business I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel pretty enthusiastic about and I need to say that my viewpoint has been popular by business like better help in regards to ideally how they how they deal with the people that provide for care so I just wished to spend a number of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a terrific place for people who are fighting with tough life shifts for circumstances where they’re experiencing more tension than normal for scenarios where you know they have an extremely precise concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online counseling due to the fact that it includes a lot of research it includes worksheets it includes finding out specific abilities and techniques so mild milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care initially in other places these are all things that can be resolved through online therapy you understand think about someone who has a agoraphobia and maybe they reach out to a therapist from their home because they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are really horrified of being caught and caught in a location where they may have a panic attack and so basically they start to restrict their activities and restrict their activities till a lot of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s an excellent primary step is that going to treat them absolutely not because agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive approach to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
A number of these creators have actually discussed mental health problems in the past, however as burnout becomes a larger topic within the neighborhood– and traditional world– sponsorships involving BetterHelp have actually increased, despite the app not being exactly what the developers are touting.