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re individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s alright those two things can both be true and I believe one of the important things that I wish to start to have people consider is there’s a place for both online and offline therapy it is actually a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I talk about specific therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re handling and I think that one of the issues that a great deal of people have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had many discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his mission is to offer mental health access to individuals who aren’t going to enter the treatment office and I 100% support that mission and I believe it’s important and we have an issue with access to psychological health care in this nation and
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better hope is one solution as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my viewpoint has been favored by business like better help in terms of hopefully how they how they deal with individuals that provide for care so I simply wished to invest a number of minutes speaking about my own is my own individual viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful place for people who are battling with hard life shifts for situations where they’re experiencing more stress than normal for situations where you know they have a really precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy since it’s not as social as others is perfect for online therapy since it includes a great deal of homework it involves worksheets it involves learning particular skills and techniques so mild milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be resolved through online counseling you know consider someone who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are truly terrified of being caught and trapped in a location where they might have an anxiety attack and so basically they begin to restrict their activities and limit their activities until a number of them can’t leave their house without truly feeling substantial distress so if somebody like that is at house and they can reach out through their computer and link to a counselor that’s an excellent primary step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive approach to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
Much of these developers have actually discussed mental health problems in the past, but as burnout becomes a bigger subject within the community– and traditional world– sponsorships involving BetterHelp have actually increased, regardless of the app not being precisely what the creators are promoting.