As awful as it may be, it is estimated that over 14 million men in the United States experience depressive or distressed ideas daily. Betterhelp App Notification… and substantially more males experience at least one depressive episode, estimated at 30.6% of the men in the US. In addition, despite rates of depression proving greater in women than men, there is a * 4x higher rate of suicide in males. These numbers are astonishingly and scarily high; without help and modification, they will keep climbing.
* If you or a loved one is experiencing suicidal thoughts, connect for help right away. The National Suicide Prevention Lifeline can be reached at 988 and is available 24/7.
Reading Quotes May Help You Feel Less Alone
While just checking out some statements might seem like an unimportant action, seeing a famous or prominent guy who has the ability to be vulnerable and in touch with his feelings might motivate self-reflection and a sensation of community. It can be so simple to feel alone in how you feel, but you may be shocked to hear that numerous celebrities (and even just individuals in your area) are experiencing comparable sensations and battles.
Quotes About What Mental Illness Seems Like
Though reading rather sad quotes about anxiety or mental illness when experiencing a low may feel counterintuitive, it can be surprisingly validating when others can put words to your feelings.
The following quotes concentrate on what depression and general psychological struggles feel like on an individual level. Betterhelp App Notification.
” Mental pain is less significant than physical pain, however it is more typical and also more tough to bear. The frequent attempt to conceal mental pain increases the burden: It is much easier to say ‘My tooth is hurting’ than to state ‘My heart is broken.'” -C.S. Lewis
” Every act of life, from the morning tooth brush to the pals at dinner, became an effort. I disliked the night when I couldn’t sleep, and I disliked the day because it approached night.” -F. Scott Fitzgerald
” People who have never handled anxiety think it’s just being sad or being in a bad mood. That’s not what anxiety is for me; it’s falling into a state of grayness and numbness.” -Dan Reynolds
” It protested my concepts and all, however I was feeling so depressed I didn’t even believe. That’s the whole trouble. When you’re feeling very depressed, you can’t even think.” -JD. Salinger
{” I sob a lot. My emotions are extremely near my surface. I do not wish to hold anything in so it turns and festers into pus– a pustule of feeling that took off into a festering cesspool of anxiety.” -Nicolas Cage |” I sob a lot. My feelings are really close to my {surface|surface area