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re people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those two things can both be true and I think one of the important things that I want to begin to have people think about exists’s a location for both online and offline treatment it is actually a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about particular therapy designs or methods as being appropriate for you what I imply by that is that it would be the very best technique for the particular problem that you’re handling and I believe that one of the issues that a lot of individuals have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to provide mental health access to the people who aren’t going to come into the treatment office and I 100% assistance that objective and I believe it is necessary and we have a problem with access to mental healthcare in this country and
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better hope is one service as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better for and I’ve really I’ve actually discussed this in other settings since it is something I feel pretty passionate about and I have to state that my viewpoint has been popular by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wished to spend a couple of minutes talking about my own is my own personal opinion about the things that are most proper for offline versus online therapy so in my view I see online therapy as a fantastic location for individuals who are dealing with challenging life shifts for scenarios where they’re experiencing more tension than normal for scenarios where you know they have a very clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy since it’s not as social as others is ideal for online therapy due to the fact that it includes a lot of research it involves worksheets it includes finding out particular skills and methods so mild milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be attended to through online counseling you know think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their house because they can’t leave their home and just just to clarify agoraphobia is a condition where people are actually horrified of being trapped and trapped in a location where they may have an anxiety attack and so basically they start to restrict their activities and limit their activities till many of them can’t leave their house without actually feeling significant distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a great primary step is that going to cure them never since agoraphobia to be successfully treated needs that individual to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful approach to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
Many of these developers have spoken about mental health problems in the past, but as burnout ends up being a larger subject within the community– and traditional world– sponsorships involving BetterHelp have increased, regardless of the app not being precisely what the creators are promoting.