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re individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those two things can both be true and I believe one of the important things that I wish to begin to have individuals think of is there’s a place for both offline and online therapy it is really a matter of you know choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I discuss certain therapy designs or approaches as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re dealing with and I think that a person of the concerns that a lot of people have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his objective is to provide mental health access to the people who aren’t going to come into the treatment office and I 100% assistance that objective and I think it’s important and we have a problem with access to mental healthcare in this country and
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better hope is one service as our other online business I was discussing previously that there are things that I personally think that online treatment is better suited for or offline therapy is more appropriate for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my opinion has been favored by companies like better help in regards to ideally how they how they deal with the people that provide for care so I just wanted to spend a couple of minutes talking about my own is my own personal opinion about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a terrific location for people who are struggling with hard life transitions for scenarios where they’re experiencing more tension than regular for circumstances where you understand they have a very well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy because it’s not as interpersonal as others is ideal for online therapy because it includes a lot of homework it includes worksheets it includes discovering specific abilities and methods so moderate milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has received care at first in other places these are all things that can be addressed through online therapy you know consider someone who has a agoraphobia and maybe they reach out to a counselor from their house because they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are really terrified of being caught and caught in a place where they may have an anxiety attack and so basically they begin to limit their activities and limit their activities till a lot of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s an excellent initial step is that going to treat them never because agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their house from that initial supportive approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things
Many of these developers have discussed mental health concerns in the past, however as burnout ends up being a bigger topic within the community– and mainstream world– sponsorships including BetterHelp have increased, despite the app not being exactly what the creators are promoting.