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re people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those 2 things can both hold true and I think one of the important things that I wish to begin to have individuals consider exists’s a location for both offline and online therapy it is really a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of an expert when I discuss specific therapy styles or approaches as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re handling and I think that a person of the issues that a great deal of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had many discussions with the creator of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his objective is to supply mental health access to the people who aren’t going to enter the treatment office and I 100% support that objective and I believe it is very important and we have an issue with access to psychological healthcare in this country and
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better hope is one option as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my viewpoint has actually been popular by companies like better help in regards to ideally how they how they work with the people that provide for care so I just wanted to invest a number of minutes talking about my own is my own personal opinion about the things that are most proper for online versus offline treatment so in my view I see online therapy as a terrific location for people who are dealing with hard life transitions for situations where they’re experiencing more tension than typical for scenarios where you understand they have an extremely precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment since it’s not as social as others is perfect for online counseling since it includes a lot of research it involves worksheets it includes discovering specific abilities and techniques so mild milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be attended to through online counseling you know think of someone who has a agoraphobia and possibly they connect to a counselor from their house since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are really frightened of being trapped and trapped in a location where they may have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities up until a number of them can’t leave their house without truly feeling significant distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s a terrific first step is that going to treat them never due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume typical activities and often that involves a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging approach to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things
A lot of these creators have actually discussed mental health problems in the past, however as burnout ends up being a larger subject within the neighborhood– and traditional world– sponsorships including BetterHelp have increased, in spite of the app not being exactly what the creators are promoting.