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re people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s fine those 2 things can both hold true and I think among the important things that I want to start to have people think about exists’s a place for both offline and online therapy it is really a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of a professional when I discuss particular counseling designs or techniques as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re handling and I think that one of the concerns that a lot of individuals have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not true I’ve had lots of discussions with the creator of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his mission is to supply psychological health access to the people who aren’t going to come into the treatment workplace and I 100% support that objective and I believe it is essential and we have a problem with access to mental healthcare in this nation and
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better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my opinion has actually been popular by companies like better help in terms of hopefully how they how they work with the people that provide for care so I simply wished to invest a couple of minutes speaking about my own is my own personal opinion about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a fantastic location for individuals who are battling with challenging life shifts for circumstances where they’re experiencing more stress than normal for circumstances where you understand they have a really precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy because it’s not as interpersonal as others is ideal for online therapy because it involves a great deal of homework it involves worksheets it involves discovering particular skills and strategies so moderate milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be attended to through online counseling you understand consider someone who has a agoraphobia and perhaps they connect to a counselor from their house because they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are really horrified of being caught and trapped in a place where they might have a panic attack therefore basically they begin to restrict their activities and restrict their activities till a lot of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can reach out through their computer system and connect to a therapist that’s a great first step is that going to cure them absolutely not because agoraphobia to be successfully treated needs that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their house to help them with that process certainly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial encouraging technique to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
A lot of these developers have actually spoken about mental health concerns in the past, but as burnout ends up being a larger subject within the neighborhood– and mainstream world– sponsorships including BetterHelp have increased, despite the app not being precisely what the developers are touting.