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re individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s all right those 2 things can both be true and I think among the important things that I wish to begin to have individuals think of is there’s a place for both offline and online treatment it is really a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I talk about certain counseling styles or approaches as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re handling and I believe that one of the concerns that a great deal of individuals have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his mission is to offer mental health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that mission and I believe it is very important and we have a problem with access to psychological health care in this nation and

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better hope is one option as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline therapy is better for and I’ve in fact I’ve really spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my opinion has actually been favored by business like better help in terms of hopefully how they how they deal with the people that present for care so I just wanted to spend a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific location for individuals who are fighting with difficult life transitions for circumstances where they’re experiencing more stress than normal for scenarios where you understand they have a very precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy because it’s not as interpersonal as others is best for online counseling since it involves a lot of homework it involves worksheets it involves finding out specific skills and strategies so mild milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has received care at first in other places these are all things that can be attended to through online counseling you understand consider somebody who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where people are actually terrified of being trapped and caught in a place where they might have a panic attack and so basically they begin to restrict their activities and restrict their activities up until much of them can’t leave their house without truly feeling considerable distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s a great first step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that procedure undoubtedly online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary helpful approach to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

Many of these creators have discussed psychological health problems in the past, but as burnout becomes a larger topic within the community– and mainstream world– sponsorships involving BetterHelp have increased, regardless of the app not being precisely what the creators are touting.