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re people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s alright those 2 things can both hold true and I think among the things that I wish to begin to have individuals think about is there’s a location for both online and offline treatment it is really a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of a professional when I speak about specific counseling designs or methods as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his mission is to offer psychological health access to the people who aren’t going to enter into the therapy office and I 100% support that objective and I think it is necessary and we have an issue with access to psychological health care in this country and
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better hope is one option as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is better for or offline therapy is better for and I’ve actually I’ve really discussed this in other settings because it is something I feel pretty passionate about and I have to state that my opinion has actually been popular by business like better help in regards to ideally how they how they work with the people that present for care so I simply wanted to spend a number of minutes discussing my own is my own personal viewpoint about the things that are most proper for offline versus online treatment so in my view I see online therapy as a terrific place for individuals who are dealing with hard life shifts for circumstances where they’re experiencing more stress than regular for scenarios where you understand they have a very precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy because it’s not as social as others is ideal for online counseling due to the fact that it includes a great deal of homework it includes worksheets it involves finding out specific abilities and methods so mild milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has received care initially elsewhere these are all things that can be attended to through online counseling you know consider someone who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their house and simply just to clarify agoraphobia is a condition where people are truly frightened of being caught and caught in a place where they might have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities till a number of them can’t leave their house without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s an excellent initial step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated needs that person to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure certainly online therapists are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging technique to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
Much of these developers have spoken about psychological health problems in the past, however as burnout ends up being a larger topic within the neighborhood– and traditional world– sponsorships involving BetterHelp have actually increased, despite the app not being exactly what the developers are touting.