Betterhelp Buzzfeed – Affordable, private therapy

 

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re people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s all right those two things can both hold true and I think one of the things that I wish to begin to have individuals think of is there’s a place for both online and offline treatment it is truly a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of an expert when I speak about particular therapy styles or methods as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re dealing with and I think that one of the concerns that a lot of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had numerous conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his objective is to offer mental health access to individuals who aren’t going to enter the therapy office and I 100% assistance that objective and I believe it is essential and we have a problem with access to mental healthcare in this nation and

BetterHelp controversy Betterhelp Buzzfeed

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve in fact I’ve in fact discussed this in other settings because it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been popular by companies like better help in regards to ideally how they how they deal with the people that present for care so I simply wanted to spend a couple of minutes speaking about my own is my own personal viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful location for people who are battling with difficult life shifts for circumstances where they’re experiencing more tension than typical for situations where you understand they have a really specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment since it’s not as interpersonal as others is ideal for online counseling since it includes a great deal of research it includes worksheets it involves finding out specific abilities and methods so moderate milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be resolved through online therapy you know consider someone who has a agoraphobia and perhaps they reach out to a therapist from their house because they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are truly horrified of being caught and caught in a place where they may have an anxiety attack and so basically they start to restrict their activities and limit their activities up until a number of them can’t leave their house without truly feeling considerable distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s a great first step is that going to cure them absolutely not because agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their home to help them with that process clearly online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive method to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

Many of these creators have discussed mental health issues in the past, but as burnout ends up being a larger subject within the neighborhood– and mainstream world– sponsorships including BetterHelp have increased, in spite of the app not being precisely what the developers are promoting.