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re people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s alright those 2 things can both be true and I believe among the important things that I wish to start to have individuals think about exists’s a location for both online and offline therapy it is truly a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of an expert when I talk about specific therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re dealing with and I believe that a person of the concerns that a lot of people have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not real I have actually had numerous conversations with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to provide mental health access to individuals who aren’t going to enter the treatment office and I 100% assistance that mission and I think it is essential and we have an issue with access to mental health care in this country and
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better hope is one service as our other online business I was discussing previously that there are things that I personally think that online therapy is better for or offline treatment is better for and I’ve actually I’ve really spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to state that my opinion has been popular by companies like better help in terms of ideally how they how they deal with individuals that provide for care so I simply wanted to spend a couple of minutes talking about my own is my own personal opinion about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a terrific location for individuals who are struggling with hard life shifts for scenarios where they’re experiencing more tension than normal for circumstances where you understand they have a really clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as social as others is ideal for online therapy since it includes a lot of research it includes worksheets it involves learning particular abilities and methods so moderate milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the individual has gotten care initially in other places these are all things that can be dealt with through online counseling you understand think about someone who has a agoraphobia and possibly they connect to a counselor from their home since they can’t leave their house and just just to clarify agoraphobia is a disorder where people are truly horrified of being trapped and trapped in a location where they might have an anxiety attack and so essentially they start to limit their activities and restrict their activities until many of them can’t leave their house without really feeling significant distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s a terrific primary step is that going to treat them never because agoraphobia to be effectively treated needs that person to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their house to help them with that process obviously online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that initial helpful approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
A lot of these developers have actually spoken about psychological health problems in the past, but as burnout becomes a bigger topic within the neighborhood– and mainstream world– sponsorships involving BetterHelp have actually increased, in spite of the app not being exactly what the creators are promoting.