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re individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those two things can both hold true and I believe one of the important things that I wish to begin to have people consider exists’s a location for both offline and online therapy it is truly a matter of you understand deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I discuss specific therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re handling and I believe that one of the concerns that a great deal of people have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not real I have actually had many discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his objective is to provide mental health access to the people who aren’t going to enter into the treatment workplace and I 100% support that mission and I believe it is necessary and we have an issue with access to mental healthcare in this nation and
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better hope is one option as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better for or offline treatment is better suited for and I’ve in fact I’ve in fact discussed this in other settings since it is something I feel pretty passionate about and I need to say that my opinion has actually been well-received by business like better help in terms of ideally how they how they work with individuals that present for care so I simply wanted to invest a couple of minutes talking about my own is my own personal opinion about the things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific location for individuals who are struggling with challenging life transitions for situations where they’re experiencing more stress than normal for situations where you know they have an extremely precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online counseling due to the fact that it includes a lot of homework it includes worksheets it includes learning particular abilities and techniques so moderate milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be attended to through online therapy you know think of somebody who has a agoraphobia and maybe they reach out to a therapist from their house since they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are really frightened of being trapped and caught in a location where they might have an anxiety attack and so essentially they start to restrict their activities and limit their activities till many of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can reach out through their computer and link to a counselor that’s a great initial step is that going to treat them never since agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that process clearly online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that initial encouraging method to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
A lot of these creators have discussed psychological health problems in the past, however as burnout ends up being a larger topic within the neighborhood– and traditional world– sponsorships involving BetterHelp have actually increased, despite the app not being exactly what the creators are promoting.