As terrible as it may be, it is estimated that over 14 million males in the United States experience distressed or depressive thoughts daily. Betterhelp Ccc… and substantially more men experience at least one depressive episode, estimated at 30.6% of the men in the US. In addition, regardless of rates of anxiety proving higher in females than guys, there is a * 4x greater rate of suicide in men. These numbers are astonishingly and scarily high; without help and change, they will keep climbing up.
* If you or a loved one is experiencing suicidal thoughts, reach out for help right away. The National Suicide Prevention Lifeline can be reached at 988 and is readily available 24/7.
Checking Out Quotes May Help You Feel Less Alone
While simply checking out some statements might look like an irrelevant action, seeing a prominent or well-known male who is able to be susceptible and in touch with his emotions might influence self-reflection and a feeling of community. It can be so easy to feel alone in how you feel, but you may be amazed to hear that many celebs (and even simply individuals in your community) are experiencing similar feelings and battles.
Quotes About What Mental Illness Seems Like
Reading rather unfortunate quotes about depression or mental health problem when experiencing a low may feel counterproductive, it can be surprisingly validating when others can put words to your feelings.
The following quotes concentrate on what depression and basic psychological struggles feel like on an individual level. Betterhelp Ccc.
” Mental pain is less significant than physical pain, but it is more common and likewise more tough to bear. The frequent effort to conceal mental pain increases the problem: It is easier to state ‘My tooth is hurting’ than to state ‘My heart is broken.'” -C.S. Lewis
” Every act of life, from the morning tooth brush to the friends at supper, ended up being an effort. I hated the night when I could not sleep, and I disliked the day because it approached night.” -F. Scott Fitzgerald
” Individuals who have never dealt with depression think it’s just being sad or remaining in a bad mood. That’s not what anxiety is for me; it’s falling into a state of grayness and numbness.” -Dan Reynolds
” It was against my principles and all, however I was feeling so depressed I didn’t even think. That’s the entire difficulty. When you’re feeling extremely depressed, you can’t even think.” -JD. Salinger
{” I weep a lot. My feelings are very near my surface. I do not want to hold anything in so it turns and festers into pus– a pustule of emotion that exploded into a festering cesspool of depression.” -Nicolas Cage |” I weep a lot. My emotions are very close to my {surface|surface area