There are different experiences throughout life that cause stress and anxiety….Betterhelp Change Counselor… The feeling of stress and anxiety is connected to the body’s fight-or-flight response. It gets set off in tough circumstances such as test-taking, a job interview, or when you do something for the first time, such as going on a date. Since it helps you stay focused and motivated, such stress and anxiety may be useful. When out alone at night, you’re likely to work harder on your test or be on alert. While stress and anxiety may assist some, it may end up being a problem for others.
It happens with more vigorous intensity when anxiety is a problem. Regular stress and anxiety is generally anticipated in particular life scenarios. Bothersome stress and anxiety might be persistent or illogical while impacting daily activities. A person might stress more than usual, have issues with memory and concentration, or avoid people and specs.
An individual with a social stress and anxiety condition might avoid being around individuals, even if they know them. Bothersome stress and anxiety may include symptoms so extreme it. Betterhelp Change Counselor