As tragic as it may be, it is estimated that over 14 million guys in the United States experience depressive or nervous thoughts daily. Betterhelp.Cokm… and significantly more males experience at least one depressive episode, approximated at 30.6% of the men in the US. Additionally, despite rates of anxiety proving greater in women than men, there is a * 4x greater rate of suicide in males. These numbers are astonishingly and scarily high; without help and modification, they will keep climbing up.
* If you or a loved one is experiencing self-destructive ideas, reach out for help immediately. The National Suicide Prevention Lifeline can be reached at 988 and is offered 24/7.
Reading Quotes May Help You Feel Less Alone
While just checking out some statements may appear like an irrelevant action, seeing a well-known or influential male who is able to be vulnerable and in touch with his emotions may influence self-reflection and a sensation of community. It can be so simple to feel alone in how you feel, but you might be surprised to hear that many celebs (and even simply individuals in your neighborhood) are experiencing comparable feelings and battles.
Quotes About What Mental Disorder Feels Like
Though reading somewhat sad quotes about depression or mental illness when experiencing a low may feel counterproductive, it can be remarkably confirming when others can put words to your feelings.
The following quotes focus on what depression and basic psychological struggles seem like on an individual level. Betterhelp.Cokm.
” Mental pain is less dramatic than physical discomfort, however it is more common and likewise more hard to bear. The regular effort to hide mental pain increases the problem: It is much easier to say ‘My tooth is hurting’ than to state ‘My heart is broken.'” -C.S. Lewis
” Every act of life, from the early morning tooth brush to the good friends at dinner, ended up being an effort. I disliked the night when I couldn’t sleep, and I disliked the day because it went toward night.” -F. Scott Fitzgerald
” People who have never dealt with anxiety think it’s simply being sad or being in a bad mood. That’s not what depression is for me; it’s falling into a state of grayness and tingling.” -Dan Reynolds
” It was versus my principles and all, however I was feeling so depressed I didn’t even think. That’s the whole trouble.
{” I cry a lot. My feelings are extremely near my surface. I don’t wish to hold anything in so it festers and turns into pus– a pustule of feeling that blew up into a festering cesspool of anxiety.” -Nicolas Cage |” I sob a lot. My emotions are very close to my {surface|surface area