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re individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those two things can both be true and I believe among the things that I wish to begin to have individuals think of exists’s a location for both offline and online therapy it is actually a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I speak about particular therapy styles or approaches as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re handling and I think that one of the issues that a great deal of people have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his mission is to offer psychological health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that mission and I think it is very important and we have a problem with access to psychological health care in this country and
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better hope is one option as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is better for or offline therapy is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I have to say that my viewpoint has actually been well-received by companies like better help in terms of ideally how they how they deal with the people that present for care so I just wished to spend a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a wonderful place for people who are battling with tough life shifts for situations where they’re experiencing more stress than normal for situations where you know they have a very clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy because it’s not as interpersonal as others is best for online therapy because it includes a lot of research it involves worksheets it involves finding out particular abilities and strategies so mild milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has received care initially elsewhere these are all things that can be dealt with through online therapy you know think about somebody who has a agoraphobia and possibly they reach out to a counselor from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are actually horrified of being caught and caught in a place where they may have a panic attack therefore essentially they begin to limit their activities and restrict their activities up until much of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a fantastic primary step is that going to treat them absolutely not because agoraphobia to be effectively treated requirements that person to be able to go outside and to resume normal activities and often that involves a therapist going to their house to help them with that procedure clearly online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary supportive method to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things
Many of these developers have actually discussed psychological health issues in the past, but as burnout ends up being a larger subject within the neighborhood– and traditional world– sponsorships involving BetterHelp have increased, regardless of the app not being exactly what the developers are touting.