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re individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those two things can both hold true and I believe one of the things that I wish to begin to have people think of exists’s a location for both offline and online therapy it is actually a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I discuss certain counseling styles or methods as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re dealing with and I think that one of the concerns that a great deal of individuals have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not real I have actually had many conversations with the creator of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his mission is to offer mental health access to the people who aren’t going to enter the treatment workplace and I 100% support that objective and I believe it is essential and we have an issue with access to mental healthcare in this country and
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better hope is one solution as our other online business I was discussing earlier that there are things that I personally believe that online therapy is better for or offline therapy is better suited for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been popular by companies like better help in terms of hopefully how they how they work with the people that present for care so I just wanted to invest a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a wonderful place for individuals who are dealing with hard life transitions for scenarios where they’re experiencing more tension than typical for circumstances where you understand they have a very specific issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is ideal for online therapy because it involves a great deal of research it includes worksheets it includes discovering particular skills and techniques so moderate milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be attended to through online counseling you understand think of somebody who has a agoraphobia and maybe they reach out to a therapist from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are actually frightened of being caught and caught in a location where they may have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities until much of them can’t leave their home without really feeling significant distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s a terrific initial step is that going to treat them absolutely not since agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume regular activities and often that includes a therapist going to their home to help them with that process clearly online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial helpful method to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
Much of these creators have actually spoken about mental health issues in the past, but as burnout ends up being a bigger topic within the community– and traditional world– sponsorships involving BetterHelp have increased, despite the app not being precisely what the developers are touting.