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re individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s fine those two things can both be true and I think among the important things that I want to start to have individuals consider exists’s a place for both online and offline therapy it is actually a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of an expert when I speak about particular counseling designs or approaches as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re handling and I think that one of the concerns that a lot of people have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to supply psychological health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that objective and I think it’s important and we have a problem with access to mental healthcare in this country and
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better hope is one option as our other online companies I was discussing earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve actually discussed this in other settings because it is something I feel pretty enthusiastic about and I have to say that my opinion has been well-received by companies like better help in regards to hopefully how they how they deal with the people that present for care so I simply wanted to spend a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a fantastic place for people who are fighting with difficult life transitions for scenarios where they’re experiencing more stress than normal for circumstances where you know they have a very clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment due to the fact that it’s not as social as others is best for online therapy because it includes a great deal of homework it includes worksheets it involves learning particular abilities and methods so mild milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care at first in other places these are all things that can be dealt with through online therapy you know consider somebody who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are truly terrified of being caught and trapped in a location where they might have an anxiety attack therefore basically they start to limit their activities and limit their activities until many of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s a fantastic primary step is that going to treat them absolutely not since agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive approach to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
Many of these developers have actually spoken about psychological health concerns in the past, however as burnout becomes a larger topic within the neighborhood– and mainstream world– sponsorships involving BetterHelp have actually increased, regardless of the app not being exactly what the developers are promoting.