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re people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and and that’s alright those two things can both hold true and I believe one of the important things that I want to begin to have individuals think about exists’s a location for both online and offline therapy it is actually a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I discuss particular counseling styles or methods as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re handling and I believe that one of the issues that a great deal of people have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not real I’ve had many discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his mission is to offer psychological health access to individuals who aren’t going to enter the therapy office and I 100% assistance that objective and I believe it is necessary and we have an issue with access to psychological healthcare in this country and
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better hope is one service as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve really spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my viewpoint has been well-received by business like better help in regards to ideally how they how they deal with individuals that provide for care so I just wished to invest a couple of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific location for people who are fighting with tough life shifts for circumstances where they’re experiencing more tension than normal for scenarios where you know they have a really well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment because it’s not as social as others is perfect for online therapy because it involves a great deal of homework it involves worksheets it involves finding out particular skills and methods so moderate milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially in other places these are all things that can be attended to through online counseling you understand think about someone who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their house and just just to clarify agoraphobia is a disorder where people are really horrified of being trapped and trapped in a location where they may have a panic attack therefore basically they begin to limit their activities and restrict their activities till a number of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a fantastic primary step is that going to cure them never since agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that procedure clearly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging technique to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things
Much of these creators have spoken about mental health concerns in the past, but as burnout becomes a larger subject within the community– and mainstream world– sponsorships involving BetterHelp have increased, regardless of the app not being precisely what the developers are promoting.