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re individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s fine those two things can both be true and I believe one of the things that I want to begin to have individuals consider is there’s a place for both online and offline therapy it is actually a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I discuss particular therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re handling and I believe that one of the concerns that a great deal of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I’ve had many discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his mission is to provide psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% support that mission and I believe it is very important and we have an issue with access to mental health care in this country and
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better hope is one option as our other online business I was discussing previously that there are things that I personally believe that online therapy is better for or offline treatment is more appropriate for and I’ve actually I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been popular by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I just wished to spend a couple of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a fantastic location for people who are dealing with hard life shifts for situations where they’re experiencing more tension than normal for scenarios where you know they have a very precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is ideal for online therapy because it involves a great deal of research it involves worksheets it includes learning specific skills and techniques so moderate milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has received care initially elsewhere these are all things that can be attended to through online therapy you understand think of somebody who has a agoraphobia and possibly they connect to a therapist from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are really horrified of being trapped and caught in a location where they might have a panic attack therefore essentially they start to limit their activities and restrict their activities till many of them can’t leave their home without truly feeling significant distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s a terrific initial step is that going to treat them never because agoraphobia to be successfully treated needs that individual to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary helpful method to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
Many of these developers have discussed mental health concerns in the past, but as burnout becomes a larger topic within the neighborhood– and mainstream world– sponsorships involving BetterHelp have increased, regardless of the app not being precisely what the developers are touting.