As tragic as it may be, it is approximated that over 14 million men in the United States experience distressed or depressive thoughts daily. Betterhelp.Comwebsite… and substantially more men experience at least one depressive episode, estimated at 30.6% of the men in the United States. In addition, in spite of rates of depression showing higher in women than guys, there is a * 4x greater rate of suicide in men. These numbers are astonishingly and scarily high; without help and modification, they will keep climbing.
* If you or a loved one is experiencing suicidal thoughts, connect for help immediately. The National Suicide Prevention Lifeline can be reached at 988 and is readily available 24/7.
Reading Quotes May Help You Feel Less Alone
While just checking out some declarations might look like an insignificant action, seeing a influential or well-known man who has the ability to be vulnerable and in touch with his emotions may motivate self-reflection and a feeling of neighborhood. It can be so simple to feel alone in how you feel, but you may be surprised to hear that a lot of stars (and even simply individuals in your community) are experiencing similar feelings and struggles.
Quotes About What Mental Disorder Feels Like
Reading somewhat sad quotes about anxiety or mental health problem when experiencing a low might feel counterintuitive, it can be remarkably validating when others can put words to your feelings.
The following quotes focus on what depression and general psychological battles feel like on an individual level. Betterhelp.Comwebsite.
” Mental pain is less remarkable than physical discomfort, but it is more common and likewise more hard to bear. The frequent attempt to hide mental pain increases the burden: It is much easier to say ‘My tooth is aching’ than to state ‘My heart is broken.'” -C.S. Lewis
” Every act of life, from the morning toothbrush to the pals at supper, became an effort. I hated the night when I couldn’t sleep, and I disliked the day because it went toward night.” -F. Scott Fitzgerald
” People who have never dealt with anxiety believe it’s simply being sad or being in a tiff. That’s not what depression is for me; it’s falling into a state of grayness and pins and needles.” -Dan Reynolds
” It was against my concepts and all, but I was feeling so depressed I didn’t even think. That’s the entire trouble.
{” I cry a lot. My feelings are really near my surface area. I do not wish to hold anything in so it turns and festers into pus– a pustule of feeling that took off into a festering cesspool of depression.” -Nicolas Cage |” I weep a lot. My feelings are really close to my {surface|surface area