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re individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those 2 things can both be true and I believe one of the things that I want to begin to have individuals consider exists’s a location for both online and offline treatment it is truly a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I talk about specific counseling designs or methods as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that one of the concerns that a great deal of individuals have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had many conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his objective is to provide mental health access to the people who aren’t going to enter into the treatment office and I 100% support that objective and I believe it is necessary and we have an issue with access to psychological health care in this nation and
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better hope is one solution as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better suited for or offline treatment is better for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been favored by business like better help in terms of hopefully how they how they work with the people that provide for care so I just wished to invest a number of minutes talking about my own is my own individual opinion about the things that are most proper for offline versus online treatment so in my view I see online therapy as a terrific place for people who are struggling with hard life shifts for scenarios where they’re experiencing more stress than regular for circumstances where you know they have a very clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy because it’s not as interpersonal as others is ideal for online therapy since it involves a lot of homework it includes worksheets it includes discovering specific skills and strategies so mild milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care at first in other places these are all things that can be resolved through online counseling you know think of somebody who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where people are truly terrified of being trapped and trapped in a location where they might have a panic attack and so basically they start to limit their activities and restrict their activities till a lot of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can connect through their computer and connect to a therapist that’s a great initial step is that going to cure them never due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that process certainly online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that initial helpful technique to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
Many of these developers have discussed mental health issues in the past, but as burnout ends up being a bigger subject within the community– and mainstream world– sponsorships involving BetterHelp have actually increased, in spite of the app not being exactly what the developers are promoting.