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re people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s fine those two things can both be true and I think one of the things that I want to begin to have people think of is there’s a place for both offline and online treatment it is truly a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I talk about particular counseling styles or methods as being appropriate for you what I suggest by that is that it would be the best technique for the particular problem that you’re handling and I think that one of the concerns that a lot of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had numerous discussions with the founder of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his mission is to supply mental health access to individuals who aren’t going to come into the treatment office and I 100% assistance that mission and I believe it is necessary and we have a problem with access to mental health care in this country and
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better hope is one service as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better for or offline treatment is better for and I’ve really I’ve actually discussed this in other settings since it is something I feel pretty passionate about and I need to say that my viewpoint has been popular by business like better help in regards to hopefully how they how they deal with individuals that present for care so I simply wished to invest a number of minutes talking about my own is my own individual opinion about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a terrific location for people who are struggling with tough life transitions for scenarios where they’re experiencing more tension than typical for situations where you know they have a very well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online counseling since it includes a great deal of research it includes worksheets it involves learning specific abilities and methods so moderate milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be dealt with through online counseling you understand think of somebody who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are actually terrified of being trapped and caught in a location where they might have a panic attack and so essentially they begin to restrict their activities and limit their activities until a number of them can’t leave their house without actually feeling considerable distress so if someone like that is at house and they can connect through their computer system and link to a counselor that’s a great first step is that going to treat them never due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging approach to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things
A lot of these creators have actually discussed psychological health problems in the past, however as burnout becomes a bigger topic within the neighborhood– and traditional world– sponsorships including BetterHelp have increased, in spite of the app not being exactly what the creators are promoting.