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re people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s all right those two things can both hold true and I believe one of the things that I wish to start to have individuals think about is there’s a place for both online and offline treatment it is really a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I discuss specific counseling designs or methods as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re handling and I believe that one of the concerns that a great deal of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not true I have actually had many discussions with the founder of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his objective is to provide mental health access to the people who aren’t going to enter the therapy office and I 100% assistance that objective and I think it is essential and we have an issue with access to mental health care in this country and
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better hope is one service as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my viewpoint has actually been well-received by business like better help in terms of ideally how they how they work with the people that present for care so I simply wanted to invest a number of minutes discussing my own is my own individual opinion about the things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific location for individuals who are battling with challenging life shifts for scenarios where they’re experiencing more tension than typical for circumstances where you understand they have a very specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online therapy because it includes a lot of homework it includes worksheets it involves learning particular abilities and methods so moderate milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has received care initially in other places these are all things that can be dealt with through online therapy you understand think about someone who has a agoraphobia and maybe they connect to a counselor from their home because they can’t leave their house and simply just to clarify agoraphobia is a condition where people are really frightened of being trapped and trapped in a place where they may have a panic attack and so basically they begin to limit their activities and restrict their activities till a lot of them can’t leave their home without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s a terrific first step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume typical activities and often that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging approach to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
Much of these creators have discussed psychological health issues in the past, however as burnout ends up being a larger topic within the neighborhood– and traditional world– sponsorships involving BetterHelp have increased, in spite of the app not being precisely what the creators are touting.