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re individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s okay those two things can both be true and I think one of the things that I wish to begin to have individuals consider is there’s a location for both online and offline therapy it is really a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of an expert when I talk about specific counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re dealing with and I think that one of the issues that a lot of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has mentioned that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his mission is to supply mental health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that objective and I think it is very important and we have an issue with access to psychological healthcare in this country and

BetterHelp controversy Betterhelp Counseling Cost

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is better for and I’ve actually I’ve actually discussed this in other settings because it is something I feel quite passionate about and I have to say that my opinion has actually been well-received by companies like better help in terms of hopefully how they how they work with individuals that provide for care so I simply wished to invest a number of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a wonderful location for individuals who are having problem with tough life transitions for situations where they’re experiencing more tension than normal for situations where you understand they have a very specific issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is best for online therapy due to the fact that it involves a lot of homework it includes worksheets it involves discovering particular skills and methods so moderate milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the person has received care initially in other places these are all things that can be resolved through online therapy you know think of someone who has a agoraphobia and maybe they connect to a counselor from their home because they can’t leave their home and just just to clarify agoraphobia is a disorder where people are really frightened of being trapped and caught in a place where they may have a panic attack therefore basically they start to limit their activities and restrict their activities up until many of them can’t leave their home without truly feeling significant distress so if someone like that is at house and they can connect through their computer system and link to a therapist that’s an excellent first step is that going to treat them never since agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume typical activities and often that involves a therapist going to their house to help them with that procedure obviously online therapists are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive approach to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

A lot of these creators have actually spoken about mental health issues in the past, but as burnout ends up being a larger subject within the neighborhood– and mainstream world– sponsorships involving BetterHelp have increased, in spite of the app not being exactly what the creators are promoting.