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re individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those two things can both be true and I believe one of the things that I want to begin to have people think of is there’s a place for both offline and online therapy it is truly a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of a professional when I speak about certain counseling designs or techniques as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re dealing with and I think that a person of the issues that a lot of people have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not true I’ve had many discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his mission is to provide psychological health access to the people who aren’t going to enter the therapy office and I 100% assistance that objective and I think it’s important and we have an issue with access to psychological health care in this country and
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better hope is one solution as our other online business I was discussing previously that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel pretty passionate about and I have to state that my opinion has been popular by business like better help in terms of hopefully how they how they deal with the people that provide for care so I just wanted to spend a number of minutes speaking about my own is my own individual opinion about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a fantastic location for individuals who are battling with hard life shifts for situations where they’re experiencing more stress than regular for situations where you understand they have a very well-defined concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online counseling because it involves a great deal of homework it includes worksheets it involves learning particular skills and strategies so mild milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be addressed through online therapy you understand think of somebody who has a agoraphobia and maybe they reach out to a counselor from their home because they can’t leave their house and just just to clarify agoraphobia is a disorder where people are really frightened of being caught and caught in a location where they may have a panic attack and so basically they begin to limit their activities and limit their activities up until many of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s a great primary step is that going to treat them absolutely not since agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging technique to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
A number of these creators have actually discussed psychological health problems in the past, however as burnout becomes a larger topic within the community– and traditional world– sponsorships including BetterHelp have actually increased, despite the app not being precisely what the developers are touting.