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re people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those two things can both hold true and I think among the things that I wish to start to have individuals think about is there’s a location for both online and offline therapy it is really a matter of you know deciding what’s right for you but also what’s most proper for you with the help of a professional when I talk about certain therapy styles or methods as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of individuals have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his objective is to offer psychological health access to the people who aren’t going to enter the therapy office and I 100% assistance that mission and I think it is essential and we have an issue with access to mental health care in this nation and
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better hope is one option as our other online business I was pointing out previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is better for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I have to say that my viewpoint has actually been well-received by business like better help in regards to ideally how they how they deal with the people that present for care so I just wanted to spend a couple of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful location for individuals who are having problem with challenging life transitions for situations where they’re experiencing more tension than regular for scenarios where you understand they have a very precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is ideal for online counseling since it involves a lot of research it involves worksheets it includes finding out specific skills and techniques so moderate milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care initially elsewhere these are all things that can be addressed through online therapy you know think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are truly terrified of being caught and trapped in a place where they may have a panic attack and so essentially they begin to restrict their activities and restrict their activities up until much of them can’t leave their house without truly feeling significant distress so if somebody like that is at house and they can connect through their computer and link to a counselor that’s an excellent initial step is that going to cure them never since agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their house to help them with that procedure clearly online counselors are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging technique to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
Much of these creators have actually discussed mental health concerns in the past, however as burnout becomes a bigger topic within the neighborhood– and mainstream world– sponsorships involving BetterHelp have actually increased, regardless of the app not being exactly what the creators are promoting.