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re individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s fine those two things can both hold true and I believe among the things that I wish to start to have people consider is there’s a location for both online and offline therapy it is really a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of an expert when I talk about particular counseling styles or methods as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re handling and I believe that one of the issues that a lot of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his mission is to offer psychological health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that objective and I think it’s important and we have an issue with access to mental health care in this country and
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better hope is one option as our other online business I was mentioning earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve really discussed this in other settings because it is something I feel quite passionate about and I have to state that my opinion has actually been well-received by companies like better help in regards to ideally how they how they deal with the people that present for care so I just wanted to invest a number of minutes speaking about my own is my own personal opinion about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a fantastic location for individuals who are struggling with tough life transitions for scenarios where they’re experiencing more stress than normal for scenarios where you understand they have a really specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy since it’s not as interpersonal as others is ideal for online counseling since it involves a lot of homework it involves worksheets it includes finding out specific skills and strategies so mild milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be dealt with through online therapy you know think about somebody who has a agoraphobia and maybe they connect to a counselor from their house since they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are truly horrified of being trapped and trapped in a location where they might have a panic attack therefore essentially they start to limit their activities and limit their activities till a lot of them can’t leave their house without truly feeling significant distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s a great initial step is that going to treat them never since agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial supportive technique to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things
A lot of these developers have actually spoken about mental health problems in the past, however as burnout ends up being a larger subject within the neighborhood– and mainstream world– sponsorships including BetterHelp have actually increased, in spite of the app not being precisely what the creators are touting.