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re individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those two things can both be true and I think one of the important things that I want to start to have people think about exists’s a place for both online and offline therapy it is truly a matter of you understand deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I discuss certain counseling designs or methods as being appropriate for you what I suggest by that is that it would be the best approach for the particular problem that you’re handling and I believe that a person of the issues that a great deal of individuals have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I’ve had numerous discussions with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his objective is to supply psychological health access to the people who aren’t going to enter the treatment office and I 100% support that objective and I think it is essential and we have a problem with access to mental healthcare in this country and
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better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is better for or offline treatment is better for and I’ve actually I’ve really spoken about this in other settings since it is something I feel quite passionate about and I need to say that my viewpoint has been well-received by companies like better help in terms of ideally how they how they work with individuals that provide for care so I simply wanted to invest a number of minutes talking about my own is my own individual viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a wonderful location for people who are struggling with difficult life transitions for scenarios where they’re experiencing more stress than regular for scenarios where you know they have an extremely clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling since it involves a lot of research it involves worksheets it includes discovering particular skills and techniques so mild milder disorders like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be resolved through online counseling you know think about somebody who has a agoraphobia and maybe they reach out to a therapist from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are actually horrified of being caught and trapped in a place where they may have an anxiety attack and so essentially they start to restrict their activities and limit their activities till many of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s a fantastic primary step is that going to cure them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging technique to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things
A lot of these developers have actually discussed psychological health problems in the past, however as burnout becomes a bigger topic within the community– and mainstream world– sponsorships involving BetterHelp have actually increased, despite the app not being precisely what the creators are touting.