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re individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s fine those 2 things can both hold true and I think among the important things that I want to begin to have people think of is there’s a place for both online and offline therapy it is really a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about particular therapy styles or methods as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re handling and I believe that one of the concerns that a lot of individuals have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his objective is to offer mental health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that mission and I think it’s important and we have an issue with access to mental healthcare in this nation and
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better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better for or offline therapy is more appropriate for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my viewpoint has actually been popular by companies like better help in terms of hopefully how they how they work with the people that present for care so I just wished to invest a couple of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a terrific location for individuals who are struggling with difficult life transitions for circumstances where they’re experiencing more tension than normal for situations where you understand they have an extremely clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy because it’s not as social as others is ideal for online counseling due to the fact that it involves a great deal of research it includes worksheets it involves learning particular abilities and methods so moderate milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be attended to through online therapy you understand think about someone who has a agoraphobia and perhaps they reach out to a counselor from their house because they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are actually frightened of being caught and trapped in a location where they may have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities until much of them can’t leave their home without actually feeling significant distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s an excellent first step is that going to cure them never because agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary supportive approach to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things
A lot of these creators have spoken about psychological health problems in the past, however as burnout becomes a larger subject within the neighborhood– and traditional world– sponsorships including BetterHelp have increased, despite the app not being precisely what the developers are touting.