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re people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s fine those two things can both be true and I believe one of the things that I want to begin to have people think of exists’s a location for both offline and online treatment it is really a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I talk about particular therapy styles or methods as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his mission is to provide psychological health access to the people who aren’t going to enter into the therapy office and I 100% support that mission and I believe it is essential and we have an issue with access to psychological healthcare in this nation and
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better hope is one option as our other online companies I was discussing earlier that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I need to state that my viewpoint has been popular by business like better help in regards to ideally how they how they deal with the people that provide for care so I simply wished to invest a number of minutes discussing my own is my own individual opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a fantastic place for people who are battling with tough life transitions for circumstances where they’re experiencing more stress than typical for situations where you know they have a very precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is best for online therapy because it includes a great deal of research it involves worksheets it includes learning particular abilities and methods so moderate milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has received care initially elsewhere these are all things that can be resolved through online counseling you understand think of someone who has a agoraphobia and maybe they reach out to a therapist from their house because they can’t leave their house and simply just to clarify agoraphobia is a condition where people are truly horrified of being caught and trapped in a location where they may have an anxiety attack and so basically they begin to limit their activities and restrict their activities until a number of them can’t leave their home without really feeling substantial distress so if someone like that is at house and they can reach out through their computer system and connect to a therapist that’s an excellent first step is that going to cure them absolutely not because agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that procedure clearly online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that initial encouraging method to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things
Many of these creators have actually spoken about mental health concerns in the past, however as burnout ends up being a bigger subject within the community– and mainstream world– sponsorships including BetterHelp have actually increased, in spite of the app not being precisely what the creators are touting.