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re individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s all right those two things can both hold true and I believe one of the important things that I wish to start to have people think about exists’s a place for both online and offline treatment it is really a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of an expert when I talk about particular counseling designs or approaches as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re dealing with and I believe that one of the concerns that a great deal of individuals have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his objective is to provide mental health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that objective and I think it’s important and we have a problem with access to mental health care in this country and
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better hope is one option as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve actually I’ve in fact spoken about this in other settings since it is something I feel pretty passionate about and I need to state that my viewpoint has actually been favored by companies like better help in regards to hopefully how they how they work with individuals that present for care so I just wished to spend a couple of minutes speaking about my own is my own personal opinion about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a wonderful location for individuals who are dealing with hard life transitions for scenarios where they’re experiencing more tension than typical for situations where you understand they have an extremely precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment since it’s not as social as others is perfect for online therapy due to the fact that it includes a great deal of research it includes worksheets it involves finding out particular abilities and strategies so moderate milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be addressed through online counseling you understand think of somebody who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are truly terrified of being caught and trapped in a place where they might have a panic attack and so essentially they begin to limit their activities and limit their activities until many of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can connect through their computer and link to a therapist that’s a terrific primary step is that going to cure them never since agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging method to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things
Much of these creators have actually spoken about mental health problems in the past, however as burnout ends up being a bigger subject within the community– and mainstream world– sponsorships including BetterHelp have increased, despite the app not being precisely what the creators are promoting.