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re individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s fine those two things can both be true and I think one of the things that I want to start to have individuals think about is there’s a place for both online and offline treatment it is really a matter of you understand deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about specific counseling designs or techniques as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that a person of the concerns that a great deal of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to provide psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% support that mission and I think it’s important and we have a problem with access to psychological health care in this country and
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better hope is one option as our other online business I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel quite passionate about and I need to say that my viewpoint has been well-received by business like better help in terms of hopefully how they how they deal with the people that provide for care so I simply wished to spend a couple of minutes discussing my own is my own individual opinion about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic place for people who are battling with tough life transitions for circumstances where they’re experiencing more stress than normal for circumstances where you know they have a very specific concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy since it’s not as interpersonal as others is best for online counseling since it includes a lot of homework it includes worksheets it involves learning particular skills and techniques so mild milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has received care at first somewhere else these are all things that can be attended to through online therapy you understand think about somebody who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are truly frightened of being trapped and trapped in a place where they may have a panic attack therefore essentially they start to restrict their activities and restrict their activities until a lot of them can’t leave their house without truly feeling substantial distress so if someone like that is at home and they can connect through their computer system and connect to a counselor that’s a terrific first step is that going to cure them absolutely not because agoraphobia to be effectively treated needs that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
Much of these creators have actually spoken about psychological health problems in the past, however as burnout ends up being a bigger topic within the community– and mainstream world– sponsorships involving BetterHelp have actually increased, regardless of the app not being exactly what the creators are touting.