As tragic as it may be, it is estimated that over 14 million guys in the United States experience nervous or depressive ideas daily. Betterhelp Delete… and significantly more males experience at least one depressive episode, approximated at 30.6% of the men in the US. Additionally, despite rates of anxiety showing greater in women than men, there is a * 4x greater rate of suicide in males. These numbers are amazingly and scarily high; without help and modification, they will keep climbing up.
* If you or a loved one is experiencing suicidal thoughts, reach out for help instantly. The National Suicide Prevention Lifeline can be reached at 988 and is available 24/7.
Reading Quotes May Help You Feel Less Alone
While just reading some statements may appear like an insignificant action, seeing a famous or prominent man who is able to be susceptible and in touch with his feelings may inspire self-reflection and a sensation of community. It can be so simple to feel alone in how you feel, but you may be shocked to hear that so many celebrities (and even simply people in your neighborhood) are experiencing comparable feelings and battles.
Quotes About What Mental Illness Seems Like
Though reading somewhat sad quotes about anxiety or mental illness when experiencing a low might feel counterproductive, it can be surprisingly confirming when others can put words to your sensations.
The following quotes concentrate on what anxiety and general psychological struggles seem like on a personal level. Betterhelp Delete.
” Mental pain is less dramatic than physical pain, however it is more common and likewise more difficult to bear. The frequent effort to conceal mental pain increases the burden: It is easier to say ‘My tooth is aching’ than to say ‘My heart is broken.'” -C.S. Lewis
” Every act of life, from the morning toothbrush to the pals at dinner, ended up being an effort. I disliked the night when I couldn’t sleep, and I disliked the day because it approached night.” -F. Scott Fitzgerald
” People who have actually never handled anxiety believe it’s simply being sad or being in a tiff. That’s not what depression is for me; it’s falling under a state of grayness and pins and needles.” -Dan Reynolds
” It was against my concepts and all, but I was feeling so depressed I didn’t even think. That’s the entire difficulty.
{” I weep a lot. My feelings are extremely near my surface. I do not want to hold anything in so it festers and turns into pus– a pustule of emotion that took off into a festering cesspool of anxiety.” -Nicolas Cage |” I sob a lot. My feelings are really close to my {surface|surface area