As tragic as it may be, it is approximated that over 14 million men in the US experience depressive or anxious ideas daily. Betterhelp Down… and substantially more males experience a minimum of one depressive episode, approximated at 30.6% of the men in the US. Furthermore, in spite of rates of anxiety proving higher in women than guys, there is a * 4x greater rate of suicide in guys. These numbers are astonishingly and scarily high; without help and change, they will keep climbing up.
* If you or a loved one is experiencing suicidal thoughts, connect for help instantly. The National Suicide Prevention Lifeline can be reached at 988 and is readily available 24/7.
Reading Quotes May Help You Feel Less Alone
While just checking out some statements may appear like an irrelevant action, seeing a famous or prominent male who is able to be susceptible and in touch with his feelings may motivate self-reflection and a feeling of neighborhood. It can be so easy to feel alone in how you feel, however you might be amazed to hear that so many celebs (and even just individuals in your neighborhood) are experiencing comparable sensations and battles.
Quotes About What Mental Illness Seems Like
Though reading rather sad quotes about depression or mental illness when experiencing a low may feel counterproductive, it can be surprisingly validating when others can put words to your feelings.
The following quotes concentrate on what anxiety and general psychological battles seem like on an individual level. Betterhelp Down.
” Mental pain is less significant than physical pain, however it is more common and also more difficult to bear. The regular effort to hide mental pain increases the problem: It is simpler to state ‘My tooth is aching’ than to say ‘My heart is broken.'” -C.S. Lewis
” Every act of life, from the early morning toothbrush to the friends at dinner, became an effort. I disliked the night when I couldn’t sleep, and I disliked the day since it went toward night.” -F. Scott Fitzgerald
” People who have never ever dealt with depression think it’s just being sad or being in a bad mood. That’s not what depression is for me; it’s falling under a state of grayness and pins and needles.” -Dan Reynolds
” It was against my principles and all, but I was feeling so depressed I didn’t even think. That’s the whole difficulty.
{” I sob a lot. My feelings are extremely near my surface. I do not want to hold anything in so it turns and festers into pus– a pustule of feeling that exploded into a festering cesspool of anxiety.” -Nicolas Cage |” I weep a lot. My feelings are very close to my {surface|surface area