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re individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s fine those 2 things can both hold true and I think among the things that I wish to start to have individuals think of is there’s a place for both online and offline therapy it is actually a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I talk about specific counseling designs or approaches as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re dealing with and I think that a person of the issues that a lot of individuals have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I have actually had lots of discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his mission is to provide mental health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that mission and I think it is very important and we have a problem with access to psychological health care in this country and
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better hope is one option as our other online business I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve actually I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I have to state that my viewpoint has been well-received by business like better help in terms of hopefully how they how they deal with individuals that provide for care so I simply wanted to spend a number of minutes talking about my own is my own individual opinion about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a wonderful place for individuals who are fighting with difficult life shifts for situations where they’re experiencing more tension than typical for circumstances where you know they have an extremely specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy because it’s not as social as others is perfect for online counseling since it involves a lot of homework it involves worksheets it involves learning particular skills and techniques so mild milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the individual has gotten care at first in other places these are all things that can be addressed through online therapy you know consider someone who has a agoraphobia and perhaps they connect to a counselor from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are actually terrified of being caught and caught in a place where they may have an anxiety attack and so basically they start to limit their activities and limit their activities until a lot of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a fantastic first step is that going to cure them never since agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial helpful method to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
Much of these developers have discussed psychological health concerns in the past, but as burnout ends up being a larger topic within the neighborhood– and mainstream world– sponsorships involving BetterHelp have increased, in spite of the app not being exactly what the creators are touting.